2016/05/31

Control and pass drills


Training Session


Control, running with the ball and passing
a) Ten passes
Four teams are formed and distributed over pitches of suitable dimensions. The objective is to make as many passes as possible. First the yellow team takes its turn and then the blue team. The passes are counted. Duration: approximately 1 minute each time.

b) Control of the ball
One ball per player: coordination exercises

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Match 1
 2 + 4 external players
A 2 v 2 game is set up (yellows against blues) with four additional neutral players (in white) at the sides of the pitch. The number of passes is counted. When a team regains possession of the ball, the count starts again from zero. Two pitches can be formed. A variation is to use two or three neutral players.

Exercise
Control, running with the ball and passing
Groups of at least three players are formed. Player A slaloms the ball through the cones using his/her feet and then passes with the inside of the right foot to player B. Player A then runs to take the place of player B. Player B goes through the slalom and passes with the inside of the left foot to player C and runs to take player C’s place, and so on.

Match 2
7 v 7 (with goalkeeper)
Two teams of seven face each other on a seven-a-side pitch (with goalkeeper and substitutes). Free play; coach-educator keeps a low profi le. Objective: lots of passes. Moves built up through the centre or on the wings; attacking and defensive aspects.

                                     
http://grassroots.fifa.com/en/for-coach-educators/organisation-of-grassroots-events/the-grassroots-football-session/training-sessions.html